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Carpal Tunnel Prevention Group Launched on Steam

While gaming activities offer plenty of positive benefits such as increased reaction times, improve hand-eye coordination, boosted spatial visualization ability, heightened perception and cognition and more, it wreaks havoc on players wrists. Carpal Tunnel Syndrome is a painful condition of the hands caused by compression of a major nerve where it passes over the carpal bones through a passage at the front of the wrist. This condition is something many gamers are familiar with because it is often caused by repetitive movements over a long period of time in a limited area. It is characterized not just by pain but by numbness, tingling and/or by burning sensations.

In order to combat this, a Carpal Tunnel Prevention group on Steam has been launched, now with over 3,112 members with as much as 400+ players in-game at a time. The group’s goal is to send members automated alerts to prevent Carpal Tunnel from happening. So if the user is going to be playing for several hours, messages will pop-up reminding them to stretch, take a break and move their hands around. It is similar to having a fit bit but specifically for hand/wrist health.

The group also has links to inform users of hand/wrist health maintenance, posting videos and information that gamers can use:

As a public group, the Carpal Tunnel Prevention page also allows users to chat with other gamers to share ideas and health tips as well as discuss pain management options and treatments.

Ron Perillo

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